Warm weather can make us feel like slowing down and taking it easy, but why does this happen? As the temperature rises, we may start to feel lethargic, sleepy, and ultimately tired. From heat exhaustion to dehydration, there are a few reasons why the hot summer sun can make us feel so drained. In this … Read more
Ever noticed how you seem to feel more tired during colder weather? It’s not just you. Actually, there are several reasons why cold weather makes you tired. So exactly how does cold weather make you sleepy? Cold weather makes you tired by causing your body to use more energy and by lowering sleep quality. Cold … Read more
Ever notice how, after a day of rain, you just want to curl up in bed and sleep? If so, you’re not alone. Many people feel an inexplicable tiredness during rainy weather, and it is so common it is often referred to as ‘rainy day blues’. But why does rain make you tired? Let’s take … Read more
When the sun is out, it’s natural for us to be more energized. But when the skies are grey and cloudy, we suddenly find ourselves feeling tired and lethargic. So why does gloomy weather make us so tired? And why do we just want to curl up on a rainy day? There are several factors … Read more
Anger is an intense emotion that can have a significant impact on our physical and mental health. When we are angry, our body releases hormones such as adrenaline and cortisol, which cause physical symptoms such as increased heart rate, blood pressure, and body temperature. This activation of the body’s stress response can be tiring when … Read more
Have you ever been feeling exhausted after spending a day doing nothing? It may seem counterintuitive, but inactivity can actually be a major contributor to feeling tired. In this blog post, we’ll take a look at how being inactive can lead to feelings of exhaustion and what you can do about it. What is Inactivity? … Read more
When most people feel tired, it is common to find things funnier than usual. This phenomenon usually leads to uncontrollable bouts of hysterical laughter and an overall feeling of euphoria. Though this might seem harmless at the time, it’s important to understand that prolonged sleep deprivation can lead to some serious consequences, not just making … Read more
Have you ever noticed a sense of calm when near the sea? That peaceful feeling may be more than just a coincidence; recent studies have found that being near the ocean can induce a state of relaxation and sleepiness. But what is it about sea air that makes us so drowsy? In this blog post, … Read more
It’s not uncommon to experience difficulty sleeping without your partner by your side. Whether you’ve been together for a few months or several years, it can be difficult to adjust to sleeping alone after being accustomed to having someone in bed with you. Let’s look at some of the reasons why that might be and … Read more
It’s a common experience for couples to feel extra sleepy when they’re around each other. But why does this happen and what can you do about it? In this blog post, we’ll look at some of the potential causes of sleepiness in relationships and provide practical tips for managing it. Is it normal to feel … Read more